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HATHA YOGA

90 MIN CLASS, WED + SAT @ YOGA 4 LIFE, BRIGHTON

After a thorough warm-up and good stretch, this class offers a range of multi-level yoga poses held for a few breaths + a guided breath practice or meditation during relaxation

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HATHA YOGA 

50 MIN CLASS, FRIDAYS @ AMICI HOUSE

$20 for a 4 week block (4 classes). Please register your attendance with the organisers,  Co.As.It. Community Services on (07) 3624 6100. Chair, Gentle Hatha + Hatha Yoga 

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GENTLE SOMATIC YOGA(R)

EASE MUSCLE TENSION TO RELIEVE MILD PAIN

Slow therapeutic yoga to unwind, soften, stretch and release muscle tension. A mindful movement class that's remedial, relaxing and helps re-set busy minds, and sore bodies 

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CHAIR YOGA 

50 MIN CLASS, FRIDAYS @ AMICI HOUSE

$20 for a 4 week block (4 classes). Please register your attendance with the organisers,  Co.As.It. Community Services on (07) 3624 6100. Chair, Gentle Hatha + Hatha Yoga

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PRIVATE LESSON FOR ONE  

ONE ON ONE LESSON 

A personalised session where the focus is entirely on you. Release muscle tension, reduce pain and stand taller. Relaxing, remedial, restorative. Somalates, GSY(R) or Restorative Yoga

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GENTLE SOMATIC YOGA + PILATES

FROM JANUARY 2023

Gentle Somatic Yoga(R) + Pilates - available from December 2022. Read more about it using the INFO button + register your interest with me via info@susieorr.com

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GENTLE HATHA YOGA 

50 MIN CLASS, FRIDAYS @ AMICI HOUSE

$20 for a 4 week block (4 classes). Please register your attendance with the organisers,  Co.As.It. Community Services on (07) 3624 6100. Chair, Gentle Hatha + Hatha Yoga  

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RESTORATIVE YOGA

PRIVATE HIRE OR SCHEDULED GROUP CLASS

Restorative Yoga is effortless and blissful!  Experience the benefits of meditation and mindfulness while you sink into deep relaxation and release physical tension

On-demand yoga

ON-DEMAND YOGA

YOGA AT A TIME THAT SUITS YOU 

On-demand classes, various styles, that suits your schedule. Use your device to stream classes. Subscription service, coming from October 2022. Click link for further information