Laptop On Tray

YOGA WHEN & WHERE IT SUITS YOU

Online On-Demand yoga is a convenient way to keep your yoga practice going when you can't make it to the studio

 

GENTLE THERAPEUTIC YOGA ONLINE

A NEW CLASS RELEASED EACH MONDAY AFTERNOON

PURCHASE

PLEASE USE THE CLASSES TAB ON THE BOOKING SYSTEM. ONCE PAID FOR, RECEIVE A LINK TO THE RECORDING VIA EMAIL. CLICK ON THE LINK TO WATCH THE VIDEO. EASY AS!

SUITABLE FOR 

 

THOSE INTERESTED IN DOING YOGA ONLINE AT A TIME THAT'S CONVENIENT FOR THEM 

NOT SUITABLE

 

IF IN PAIN FROM AN ACUTE INJURY

WHEN PREGNANT OR FOR 8 WEEKS POST DELIVERY

PRICE + HOW TO PURCHASE A PASS

$18 PER CLASS
$80/$50 CONCESSION FOR 5 CLASS PASS
$140/$100 CONCESSION FOR 10 CLASS PASS

PROPS

 

YOGA or EXERCISE MAT

A BATH TOWEL OR BLANKET TO REST HEAD ON

YOGA BLOCKS (KMart, Big W, Sports store)

A YOGA BOLSTER or CUSHIONS, SLEEPING BAG (goes behind knees while relaxing)

WEAR

 

LAYERS FOR COMFORT

CLOTHES YOU CAN EASILY MOVE IN

Young man with laptop meditating on a floor and lying in Shavasana pose at his living room

GENTLE THERAPEUTIC YOGA - ONLINE 

WEEKLY. RELEASED MONDAYS AROUND 4PM

A weekly class to unwind from chronic muscle tension. Learn slow flow movements to release and relax tight muscles all over the body. 1hr 15

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GENTLE SOMATIC YOGA(R)

1 - 29 NOVEMBER 2021

Held over 5 Monday evenings in November. Live + recorded for you to re-watch over 7 days until the next class is released. 1hr 15