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7:15am Wednesday Hatha Yoga

A multi-level yoga class

  • 1 hour 30 minutes
  • 20 Australian dollars
  • 12 Paul Street

Service Description

A 90 minute class, multi-level, with a focus on alignment for safe practice, comfort and ease. This class is self-paced which means that you only do what feels good and safe for you on the day. Centering, Pranayama, Asanas and a Restorative pose to finish. Please let me know before class if you're pregnant or suspect that you may be