YIN + RESTORATIVE YOGA

Still the body, still the mind

Overwhelmed? Exhausted? 

Just want some peace?

Take some time out for yourself

Step back from frantic

Pause. Relax. Recharge

Embrace stillness in a fusion of restorative yoga and yin yoga 

YIN + RESTORATIVE YOGA

 

This slow-paced class combines Yin’s active stretches designed to increase circulation,

improve flexibility, nourish meridians, strengthen bones and release fascial tension with effortless

restorative yoga. Let go of the week’s tension in this fabulous antidote to our fast-paced lives.

Yin & Restorative Yoga are also the perfect complement to other styles of yoga

THURSDAY EVENINGS

6:45-7:45 PM 

VIROGA YOGA STUDIO

40 SEAVIEW STREET

BRIGHTON, 4017

No bookings required

 

RESTORATIVE YOGA REVIEWS

"I was introduced to restorative yoga by this lovely lady. I had no idea what it was and I am thankful that Susie convinced me to give it a go. 🙏🏽  I think the use of the word “yoga” implies complicated poses in set flows. Restorative yoga should be named restful timeout. My fitness tracker showed me as having had a 90 minute nap. 😴 I highly recommend Susie". 🙌🏼

J.W, DECEPTION BAY

 

 

"I highly recommend Susie's restorative yoga classes! ⭐️⭐️⭐️⭐️⭐️

You'll leave Susie's class feeling restful, relaxed, and completely refreshed. Truly zen" 🙏

D. B, NUNDAH

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