PRIVATE LESSONS

ONE-ON-ONE PRIVATE YOGA

 

A one-on-one private gentle somatic yoga session allows for in-depth attention to your needs to release muscle tension + relieve aches and pains

 

Move with greater ease, feel stronger, more supple, keep your body feeling more youthful

 

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SELF-TREAT

 

Enhance the results from your massage/chiro/osteo treatments by using SOMATIC movement in-between appointments - if you sit slumped over a steering wheel or a desk all day without using movements to counteract forward slumped posture, you'll show up again and again with the same old aches and pains. Get out of this cycle by learning more about your posture type + your habitual patterns of tension. Address the source with specific movements to take the strain off your joints, muscles and fascia 

 

INITIAL PRIVATE LESSON 

   

75 MINUTES     $85

FOLLOW UP PRIVATE LESSON   

 

60 MINUTES     $70

WHERE + WHEN?

Available Monday to Thursday in the morning, afternoon + evening

 

Depending on your chosen appt time, your private lesson will be at Yoga4life, Brighton 4017 or at my clinic space in Sandgate 4017 - or via ZOOM if you're not local

BOOKING A PRIVATE LESSON

Please enquire about availability via email  info@susieorr.com

DON'T LIVE LOCALLY?

Contact me to arrange a private session via ZOOM

GROUP PRIVATE YOGA

Enjoy a class for a group of ten people held at a boutique yoga studio on the north side of Brisbane, Yoga4Life, Brighton 4017. 

$180 per hour