ABOUT

Relaxing   Remedial   Restorative

THERAPEUTIC YOGA

With a background as a Massage & Bowen Therapist, my classes have a therapeutic theme. I teach Gentle Therapeutic Yoga in group classes on a Monday & Thursday at the studio, with a pre-recorded class available on Thursdays

 

YOGA4LIFE

Check out all the classes on offer at Yoga4Life, a beautiful studio in Bramble Bay. My colleagues run a wide range of classes including multi-level Vinyasa/Hatha, General Yoga, Pilates + specialised classes such as Men's Yoga, Pregnancy Yoga, Teens and Tweens, Hypnobirthing + Mums n Bubs 

https://www.yoga4life.net.au/class-schedule

YOGA4LIFE LOCATION

​​YOGA4LIFE, 12 PAUL STREET, BRIGHTON, QLD, 4017 opened in 2020 and is already attracting students from Aspley, Bald Hills, Boondall, Bracken Ridge, Brendale, Bridgeman Downs, Carseldine, Clontarf, Deagon, Griffin, Kallangur, Lawnton, Mango Hill, Margate, Murrumba Downs, North Lakes, Redcliffe, Sandgate, Scarborough, Shorncliffe, Taigum, Woody Point and Zillmere

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Yoga when it suits you!
Yoga when it suits you!

Gentle Therapeutic yoga

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Yoga on-demand
Yoga on-demand

Buy on a Thursday, watch all week

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Restorative Yoga - constructive rest
Restorative Yoga - constructive rest

Enjoy guided meditation, breathing and relaxation techniques during the practice

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Yoga when it suits you!
Yoga when it suits you!

Gentle Therapeutic yoga

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