MASSAGE & BOWEN THERAPY

Relaxing, Remedial, Restorative

for sore, tight, tired muscles

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​REDUCE muscle pain

EASE tight joints, muscles and fascia

RELEASE lactic acid build up

INCREASE your range of movement

LOWER your risk of injury

IMPROVE your flexibility and mobility

RESTORE ease and fluidity in movement​​​​

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BOWEN THERAPY

​​Relaxing + Remedial

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Bowen Therapy is a relaxing, remedial treatment using therapeutic cross-fibre moves to gently and safely release tension in muscles, fascia, ligaments and tendons. Healthy, hydrated, flexible fascia is important for our ROM and can give relief from pain caused by muscle and fascial tension 

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Bowen Therapy is done through light clothing and can relieve issues such as frozen shoulder, aches and pains, headaches, jaw tension and more - 

anything that you'd have a remedial massage

Why do some people prefer The Bowen Technique to Remedial Massage?

Find out in the FAQ section, in the ABOUT tab

- Choose from -

An initial/first appointment

 A follow-up appointment

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"Just wanted to let you know that I slept so well and woke up feeling the best I have done in ages. Thank you !! Whatever you did was amazing".

C.L. Shorncliffe, July 2020

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“Had my third Bowen treatment tonight and the neck feels great. Susie taught me a Somatic yoga exercise last week to help relieve tension in upper body and neck. I can turn my head further now and pain level has reduced”.

T.M, SHORNCLIFFE, 2019

REMEDIAL MASSAGE

Therapeutic

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A deeper massage using cross-fibre tissue work and therapeutic Swedish massage techniques

Involves the use of massage oil or cream and essential oils 

Remedial massage is a deeper massage to address frozen shoulder, plantar fasciitis, pain such as back, hip, knee and neck pain and other issues caused by tight muscles or fascia

Will incorporate a choice of Infra-red lamp, Hot Stones or Myofascial cupping

​LADIES ONLY

​​​FIND OUR MORE IN FAQ TAB

​SUSIE IS NOT A HEALTH FUND PROVIDER FOR REMEDIAL MASSAGE

RELAXATION MASSAGE

​​​Soothing

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A gentle massage for relaxation

De-stress, unwind, switch off, relax

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Flowing massage strokes to soothe the nervous system with some gentle massage movements to help 

soften stiff, stuck, tight areas. We may incorporate infra-red lamp or hot stones into the treatment 

LADIES ONLY​

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​FIND OUR MORE IN FAQ TAB, A DROP-DOWN MENU IN ABOUT + MORE