FOR WOMEN'S HEALTH
Do you wish you could DISSOLVE your mild, chronic muscle pain?
RELEASE muscle tension?
IMPROVE your mobility, co-ordination, posture and balance?
EASE headaches, painful joints and muscles?
SOOTHE Sciatica, RSI, frozen shoulder and other issues caused by muscle tension?
Combining my qualifications in Therapeutic Massage, Bowen Therapy and Gentle Somatic Yoga, I treat female clients from my home-based clinic.
“Susie, you deserve a 5 star Google review! I had the best night sleep I can remember and the burning in my back is minimal so far this morning!” K J, Sandgate
"Susie taught me a somatic exercise last week to help relieve tension in upper body and neck. I can turn my head further now and pain level has reduced." P McN, Shorncliffe
I OFFER A FREE 10 MINUTE CONSULTATION PRIOR TO YOUR INITIAL APPT
Please contact me on 0402 189673 to discuss whether I may be able to help you or point you in the direction of another therapist. The combo of Bowen Therapy plus prescribed therapeutic 'exercises' can be powerful.
Don’t worry, we’re not doing aerobic workouts! Just simple, easy movements that you’ll get a video copy of – movements that take very little physical effort but a lot of your mental focus as we re-train your muscles and brain to release and relax.
BOOK ONLINE USING THE BOOKINGS PAGE
On the Menu tabs- choose OTHER for Bowen Therapy to choose the time and day that works for you
“the bodily decrepitude presumed under the myth of ageing is not inevitable. It is, by and large, both avoidable and reversible. I know this to be true, because I have seen it occur thousands of times…”
— THOMAS HANNA, Somatics: Reawakening the Mind's Control of Flexibility & Health
DIMINISH, CORRECT AND/OR ELIMINATE SYMPTOMS FROM CONDITIONS INCLUDING
And other chronic pain challenges
Enhance the results from your massage/chiro/osteo treatments by using SOMATIC movement in-between appointments - if you sit slumped over a steering wheel or a desk all day without using movements to counteract forward slumped posture, you'll show up again and again with the same old aches and pains.
Get out of this cycle by learning more about your posture type + habitual patterns of tension. Address the source with specific movements to take the strain off your body and feel so. much. better. After years working as a massage therapist, then as a Bowen Therapist, I noticed that many clients felt better for a few days or a few weeks but returned with the same patterns of tension at each consultation. Having tried somatic movements to relieve my own pain, I now share sensational somatics with my clients to give them longer lasting relief from their aches and pains.
GET INVOLVED IN YOUR JOURNEY BACK TO FEELING FABULOUS
Learn how to self-release where you’re tight. Stand taller, move easier, feel stronger, more supple, keep your body feeling more youthful. Using simple but specific to you ‘exercises’ in-between appointment allows you to take back control of your issues caused by muscles that are habitually tense and save you time and money in the long run - you hopefully won't need to attend the Osteo/Chiro etc as often!
CORRECT THE POSTURAL ISSUES AT THE ROOT OF YOUR ONGOING DISCOMFORT
Available after yoga class (sometimes!)
Fancy a seated back, neck and shoulders massage at the end of class? No need to undress as you can see in the photo
Please email or text to book it in - it's $20 for 15 minutes. Available after class on Monday, Thursday + Saturday - but only sometimes so text in advance to check! Many thanks!
SEATED MASSAGE REVIEW
"Susie is a healer. Deeply knowledgeable in several therapies, and practises. A strong centred yogini, and a lovely gentle teacher. She has healing hands.
In her therapy with me, she was gentle and went right to the spot, and applied just the perfect pressure. Every touch seems to come from caring. So happy to have found her". TJ, Sandgate, April 2021