Weekly teaching timetable
Weekly teaching timetable

press to zoom
Hatha Yoga
Hatha Yoga

press to zoom
Chair Yoga Class
Chair Yoga Class

Book a private or contact me about chair yoga for seniors

press to zoom
Weekly teaching timetable
Weekly teaching timetable

press to zoom
1/21

A very warm welcome to Susie Orr Yoga!

YOGA 4 LIFE

Hatha, Restorative, Private + Gentle Somatic Yoga 

AMICI HOUSE

Chair + Hatha Yoga

TIMETABLE 

Use the forward arrow on the calendar below

Click on any class to read a summary

OR use the YOGA tab 

I look forward to seeing you soon 

 

ABOUT

Relaxing, Remedial, Restorative Yoga

Feel younger, stand taller, move with greater comfort and ease

A former Massage and Bowen Therapist with over 30 years clinical experience in the UK and Australia, I’ve been teaching yoga since 2018. I initially tried yoga aged 16; whilst loving the chance to do head, hand and shoulder stands, I very quickly decided all the other slow boring stuff like focusing on breathing wasn't for me! Fast forward to arriving in Australia in  2008, I began a regular practice, discovering + embracing the holistic health benefits of breathing exercises, guided meditation and slow, therapeutic movements blended with stronger yoga to build strength. I loved it so much I trained in it, not thinking for a moment that I'd ever teach.  However, the draw to share the multiple benefits of this ancient holistic practice for improved health and wellbeing was so strong, that I now hold several classes a week in the 4017 community

My passion lies in teaching yoga from a therapeutic angle to help my students find a balance between comfort, ease, challenge + strength. In a down to earth way, my aim is to inspire a love and respect for the mind and body to improve mental, emotional and physical wellbeing

Currently a 350-hour Level 1 teacher, I’m working towards my 500-hour Level 2 qualification. From 2019-2021, I taught Restorative and Hatha Yoga from Viroga Yoga Studio in Brighton and now teach small group classes and one on one lessons in the same neighbourhood at Yoga 4 Life + community yoga classes in Bracken Ridge

 

A lifelong learner, I’m also a Clinical Aromatherapist and am currently studying under a Physiotherapist to learn more about common musculoskeletal issues + adaptations for student safety and comfort

When not practicing yoga + pilates, I like walking, travelling, movies, reading and hanging out with friends and family over great food and copious amounts of Earl Grey tea!

KEEP IN TOUCH

Keep in touch with what's happening by signing up to my newsletter + via Facebook + Instagram

Subscribe To Newsletter

Thanks!