Timetable Nov 2022
Timetable Nov 2022

press to zoom
YOGA 4 LIFE
YOGA 4 LIFE

press to zoom
Chair Yoga Class
Chair Yoga Class

Book a private or contact me about chair yoga for seniors

press to zoom
Timetable Nov 2022
Timetable Nov 2022

press to zoom
1/21

A very warm welcome to Susie Orr - Bowen & Yoga 

WEEKLY YOGA CLASSES @ YOGA 4 LIFE, 4017

Wednesday 8 - 9:30AM

Saturday 9-10:30AM

AMICI HOUSE, BRACKEN RIDGE, 4017

Friday 9:15-10:15AM

Friday 10:30-11:30AM

Friday 11:45 - 12:45PM

SUNDAYS

Restorative Yoga 

Day Retreats 

Approximately once a month

BOWEN THERAPY + PRIVATE YOGA

WEDNESDAYS

11AM-7PM

THURSDAYS

9AM - 7PM

FRIDAYS

2-5PM

SATURDAYS

By appt

Please enquire via info@susieorr.com to book 

TIMETABLE 

Use the forward arrow on the calendar below

Click on any class to read a summary

OR use the YOGA tab 

Namaste 🙏

GIFT VOUCHER.png

GIFT VOUCHERS

 

A paper gift voucher, pick up from 4017. Here's some ideas of what you could use a voucher for

 

-A 75 minute Bowen Therapy Session $130

-A 5 class pass for Hatha Yoga $80

-A 10 class pass for Hatha Yoga $140

-A 2 hour group Restorative Yoga session $44

-Spend big to organise your own 2 hour private group Restorative yoga session for up to ten people for $440

-A Day Retreat $123

-A 75 minute private yoga lesson $95

 

ABOUT

Relaxing, Remedial, Restorative Yoga + Bowen Therapy

Feel younger, stand taller, move with greater comfort and ease

A former Massage and Bowen Therapist with over 30 years clinical experience in the UK and Australia, I’ve been teaching yoga since 2018. I initially tried yoga aged 16; whilst loving the chance to do head, hand and shoulder stands, I very quickly decided all the other slow boring stuff like focusing on breathing wasn't for me! Fast forward to arriving in Australia in  2008, I began a regular practice, discovering + embracing the holistic health benefits of breathing exercises, guided meditation and slow, therapeutic movements blended with stronger yoga to build strength. I loved it so much I trained in it, not thinking for a moment that I'd ever teach.  However, the draw to share the multiple benefits of this ancient holistic practice for improved health and wellbeing was so strong, that I now hold several classes a week in the 4017 community

My passion lies in teaching yoga from a therapeutic angle to help my students find a balance between comfort, ease, challenge + strength. In a down to earth way, my aim is to inspire a love and respect for the mind and body to improve mental, emotional and physical wellbeing

Currently a 350-hour Level 1 teacher, I’m working towards my 500-hour Level 2 qualification. From 2019-2021, I taught Restorative and Hatha Yoga from Viroga Yoga Studio in Brighton and now teach small group classes and one on one lessons in the same neighbourhood at Yoga 4 Life + community yoga classes in Bracken Ridge

 

A lifelong learner, I’m also a Clinical Aromatherapist and am currently studying under a Physiotherapist to learn more about common musculoskeletal issues + adaptations for student safety and comfort

When not practicing yoga + pilates, I like walking, travelling, movies, reading and hanging out with friends and family over great food and copious amounts of Earl Grey tea!

KEEP IN TOUCH

Keep in touch with what's happening by signing up to my newsletter + via Facebook + Instagram

Subscribe To Newsletter

Thanks!