top of page






My passion is helping my students and clients regain comfort and ease in the body, mind and spirit

Influenced by my training as a remedial massage therapist, my interest lies in helping my students and clients

-Release muscle tension

-Improve their posture

-Reduce the strain on their joints, fascia and muscles

-Strengthen the core for inner stability + bladder + bowel control

-Soothe the nervous system

-Slow down the speed of mind chatter, observe internal dialogue

With a down to earth personality, my sessions include guided breathing, meditation and mindfulness techniques


Restore balance and feel relaxed with a three-pronged approach 

Bowen Therapy, Yoga and Mat Pilates 


Please use the clickable links below plus all sub pages

Please note that pre-bookings are essential, current timetable tab below

Subscribe To Newsletter


bottom of page