Pain relief through somatic movement
and gentle body work
Welcome! If you're not sure where to start, make a cuppa and browse my website. Don't miss the drop down menu on the ABOUT page!
If you've got aches and pains caused by muscle tension, tight fascia or your posture, Bowen or Massage may help but consider somatics also so you can self-treat
Please ring me on 0402 189673 to chat through how I may be able to help. If I don't think I can help, I may be able to point you in the direction of someone who can
Susie
Reduce the risk of injury by releasing muscle tension and improving your range of motion
Gently release contracted, tight, tense muscles
Relieve pain from muscle imbalances
Soothe the nervous system, encourage rest and repair
Improve your balance and posture
Feel better in your own body
Move easier
with Massage, Bowen Therapy, Somatics and Restorative Yoga
Susie has a special interest in women's health and support for issues such as
Menstrual and menopausal challenges
Insomnia
Mild anxiety
Mild to moderate pain
Hormone balancing
Auto immune disease
MASSAGE & BOWEN THERAPY
FROM A HOME-BASED CLINIC ON THE CORNER OF NASH & ALEXANDRA STREET, SANDGATE, 4017
HOURS
MONDAY 9-7:15
TUESDAY 9-7:15
WEDNESDAY 9-7:15
THURSDAY 1-7:15
FRIDAY 9-2
TREATMENTS
BOWEN THERAPY
BOWEN & SOMATICS
MIND BODY BOWEN
HOT STONE MASSAGE (ladies only)
AROMATHERAPY MASSAGE (ladies only)
REMEDIAL BOWEN THERAPY
INITIAL APPT $65
FOLLOW-UP APPT $50
BOWEN & SOMATIC RELEASE $85
MIND BODY BOWEN $85
RELAXING AROMATHERAPY MASSAGE
INITIAL MASSAGE APPT $75
1 HOUR APPT $75
90 MINUTE APPT $115
30 MINUTE APPT (follow-up only) $40
RELAXING HOT STONE MASSAGE
1 HOUR APPT $90
90 MIN APPT $130
A flowing, soothing massage with the added benefit of warm basalt stones which boost the circulation,
ease tired muscles and warm stiff arthritic joints
BOOKINGS
USE THE ONLINE BOOKING PAGE
ENQUIRIES
PLEASE GET IN TOUCH IF YOU NEED HELP DECIDING
WHETHER BOWEN, MASSAGE, RESTORATIVE YOGA OR SOMATICS IS BEST SUITED TO YOUR NEEDS
0402 189673
PAYMENT
BY CARD ONLY ON DAY OF APPOINTMENT
SOMATIC MOVEMENT CLASS
PRIVATE AND GROUP CLASSES
@ VIROGA YOGA STUDIO
40 SEAVIEW STREET, BRIGHTON, 4017
CLASS TIMES
Currently Thursdays 10:30-11:30 + one Sunday per month
Enquire through Viroga about a private class, prescribed for your issues
The somatic movement class is inspired by Hanna Somatics, Hatha yoga,
Moshe Feldenkrais, Tom Myers and James Knight
Member of Yoga Australia - https://www.yogaaustralia.org.au/
The Bowen Therapists Federation of Australia - https://bowen.asn.au/
