ABOUT

Relaxing   Remedial   Restorative

EXTENDED LEAVE

 

I’m back teaching at Yoga4life on 10 January 2022 - in the meantime, my Monday class is being covered by my colleague Pamela until Monday 6 December (perhaps until 13th Dec!) - please come along! Class runs from 09:15-10:30 - just turn up, no booking required

THERAPEUTIC YOGA

With a background as a Massage & Bowen Therapist, my classes have a therapeutic theme. I teach Gentle Therapeutic Yoga in group classes + private lessons, and Restorative Yoga in group classes or private group sessions

 

YOGA4LIFE

Check out all the classes on offer at Yoga4Life, a beautiful new studio in Bramble Bay. My colleagues run a wide range of classes including multi-level Vinyasa/Hatha, General Yoga, Pilates + specialised classes such as Men's Yoga, Pregnancy Yoga, Teens and Tweens, Hypnobirthing + Mums n Bubs 

https://www.yoga4life.net.au/class-schedule

YOGA4LIFE LOCATION

​​YOGA4LIFE, 12 PAUL STREET, BRIGHTON, QLD, 4017 opened in 2020 and is already attracting students from Aspley, Bald Hills, Boondall, Bracken Ridge, Brendale, Bridgeman Downs, Carseldine, Clontarf, Deagon, Griffin, Kallangur, Lawnton, Mango Hill, Margate, Murrumba Downs, North Lakes, Redcliffe, Sandgate, Shorncliffe, Taigum, Woody Point and Zillmere

BOWEN THERAPY

Alexandra Street, Sandgate, 4017

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Yoga when it suits you!
Yoga when it suits you!

Gentle Therapeutic yoga

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Yoga on-demand
Yoga on-demand

Buy on a Monday, watch all week

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Restorative Yoga - constructive rest
Restorative Yoga - constructive rest

Enjoy guided meditation, breathing and relaxation techniques during the practice

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Yoga when it suits you!
Yoga when it suits you!

Gentle Therapeutic yoga

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